Bee Pollen Energy Food Claims

By Lila Barry


Bee pollen energy claims are not accepted everywhere, although it is hard to see why not. Packed with vitamins, minerals, enzymes, and food value, this product of the avian hive has been used since ancient times for nutritive and therapeutic reasons. It even has been used by Olympic athletes as part of their readiness programs. Both folk lore and practical experience validate the ancient belief in the goodness of this dense nutritional substance.

Composed of pollen from thousands of blossoms that the bees mix with nectar and saliva, this natural product is over a third protein, vital for larvae who will rapidly grow into adult bees. The honeybee is noted for never-ceasing activity, so it needs a good start in life more than most creatures. Bee pollen is one of nature's super foods.

Just as eggs are packed with nutrition for developing chicks, bee pollen is designed to enable the fast-growing young bees develop into workers, nurse bees, drones, and even queens. The bees carry this flower dust home on the hairs on their legs. Some of it comes off on each blossom the insect visits, carrying out the process of pollination.

It is believed by some that the longevity of certain rural populations throughout the world is fostered by the thrifty habit of beekeepers of ingesting the 'dirty honey' at the bottom of the hive - honey that is not suitable for sale to customers who want the clear amber sweetener. This honey is not full of bee waste but of valuable pollen, and thus contains more nutrients than regular honey.

Like with many other nutritional products, some consumers might reap great benefits from taking this natural food. People with a high need for B vitamins or whose daily diet is poor in nutrients might feel a real difference. Someone with a more balanced and complete diet might not notice a significant surge of energy or an increased sense of well-being. Both individuals, however, will be eating a nutritionally-packed, natural substance that is one of nature's 'perfect foods'.

Processing of any food can render it less nutritious. It is important to make sure that the product you pay good money for has not been damaged by high heat or chemicals used during production. If bee pollen is properly prepared, it will retain its living enzymes, fragile vitamins, and full complement of minerals.

Testing has shown bees fed on raw honey do well, while those fed only the heat-treated, commercial kind actually die of nutritional deficiencies. Pollen is also a living food and one that is preserved naturally - in fact, ancient stores of this avian product have been found that still retain food value. Modern processing can destroy some or all of the goodness, but there are companies who know how to avoid this problem.

Bee pollen energy is a result of the high nutritional value of this natural food substance. If you are battling illness, exerting yourself physically in an intense training program, working overtime, or just want to feel better and stay healthy, check out what the beehive can offer.




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